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Resveratrol, a polyphenolic compound found in various plants such as grapes, berries, and peanuts, has gained recognition for its potent antioxidant properties. This supplement harnesses the power of resveratrol, by offering users a concentrated and convenient source of this natural compound.
Polyphenols also appear to improve the function of blood vessels and may help slow down the formation of blood clots.
Resveratrol has a fairly low toxicity level. It’s reasonably well tolerated up to 5 grams per day.
We know resveratrol is an anti-inflammatory because it’s an antioxidant, so it affects cells in your body by protecting them from damage. Most notably, it helps with brain and heart inflammation by providing a protective lining for your blood vessels and preventing insult or injury. This means it could have neuroprotective qualities and help preserve , as well as prevent .
“Red wine is fermented with grape skins, so it contains resveratrol,” says Zumpano. “There is some resveratrol in white wine, but red wine contains three to 10 times more resveratrol compared to white wine.”
Resveratrol's primary claim to fame rests on its robust antioxidant capabilities. Antioxidants play a crucial role in neutralizing free radicals within the body, thereby mitigating oxidative stress and contributing to overall cellular health.
Source: Cleveland Clinic.
Resveratrol "Powerful Antioxidant"
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